Her Holistic Wellness/The Fundamental Fibroid Formula

  • $2,500

The Fundamental Fibroid Formula

  • Course
  • 8 Lessons

The Fundamental Fibroid Formula is a 12-week holistic wellness program designed to help women understand the underlying contributors to fibroid growth and implement nutrition and lifestyle strategies that may help prevent, slow the growth of, and naturally support fibroid reduction. Includes 6 biweekly 1:1 coaching sessions, educational modules, wellness resources, and personalized support throughout the program.

Contents

Fibroid 101

In this Module, we will review what fibroids are, the signs and symptoms of fibroids, conventional and holistic treatment options, as well as an overview of contributing factors for fibroid growth.

Fibroid 101: Introduction

Nail Nutrition

In this Module, we will review nutrition practices that support fibroid management, as nutrition is one of the most controllable methods that can be utilized to help control and even prevent fibroid growth.

Nail Nutrition

GUT With It

In this Module, we will review how gut health plays such a pivotal role in fibroid management and strategies to support optimal gut health.

GUT With It

Liver Love

In this Module, we will review how the liver is crucial to hormonal balance and holistic fibroid management, along with ways to support your liver in its function of detox and hormone metabolism.

Liver Love

Toss Toxins

In this Module, we will discuss how toxins impact hormones and can feed fibroid growth. We will also review ways to limit your toxin exposure and make fibroid-friendly swaps.

Toss Toxins

Recipe Books and Meal Plans

Access your recipe books with meal ideas to help make nailing nutrition easier as you focus on foods that are most supportive of fibroid management.

Recipe Books and Meal Plans

Supplement Suggestions

In this section, you will find supplement suggestions to support your fibroid management journey.

Supplement Suggestions

Bonus Module: Fibroid Fighters & Symptom Management

In this bonus Module, we will review short-term solutions that can help manage fibroid symptoms while you work on longer-term root cause solutions simultaneously.

Fibroid Fighters & Symptom Management