My Coaching Service

Helping women take a more proactive and holistic approach to managing fibroids naturally through nutrition, lifestyle strategies, and personalized support.

The Fundamental Fibroid Formula

The Fundamental Fibroid Formula is my signature 12-week holistic wellness program designed specifically for women who are looking to better manage fibroids naturally through nutrition, lifestyle, and hormone-supportive strategies.

Whether you are currently dealing with fibroids, hoping to prevent them due to family history or early symptoms, or trying to reduce the likelihood of recurrence after a myomectomy or other fibroid procedure, this program was created to support you with a more proactive and whole-body approach.

Inside the program, we focus on many of the root contributors that may influence fibroid growth, including inflammation, hormone balance, nutrition, gut health, liver support, toxin exposure, and stress.

This experience includes:

  • 6 in-depth educational wellness modules

  • Six 50-minute 1:1 coaching sessions

  • Personalized guidance and accountability

  • Ongoing email support throughout the program

Fibroids are often complex and multifactorial, which is why this program was intentionally designed to provide deeper education, individualized support, and sustainable lifestyle strategies...all in one place.